About
Join us on a transformative journey with 'Intro to East Asian Arts: Mindfulness Through Practice,' where we delve into the serene world of Japanese Matcha Ceremony, Kadō (Ikebana), and Chinese Calligraphy. This course is designed for anyone interested in exploring mindfulness through these classical arts while embracing the philosophy of emptiness. Participants will gain hands-on experience with guided instruction in small groups, fostering a tranquil environment conducive to personal growth and artistic expression. By the end of this course, you will not only develop practical skills but also cultivate a deeper appreciation for simplicity and silence in your daily life. Immerse yourself in nature and art, and emerge more centered and present as you begin your journey of self-discovery through mindfulness practices that harmonize with traditional East Asian techniques.
You can also join this program via the mobile app. Go to the app